Vejningsnotat (intet dagbogsnotat) for 27 november 2017
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98,0 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 25,4 kg.
Kost fulgt: 100%.
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Vis Kost Kalender, 27 november 2017:
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1122 kcal
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Fedt: 36,78g | Prot.: 128,58g | Kulhyd.: 71,62g.
Morgenmad: Chiquita Banana. Frokost: Cooked Carrots, Baked or Broiled Haddock. Aftensmad: Coleslaw, City Barbeque Beef Brisket. Snacks/Andet: Trader Joe's Dried Apricots, Grapes, Jell-O Sugar Free Cherry. mere..
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Taber 3,2 kg om Ugen
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markdodgehome's Vægt Historie
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