3/15/10 And yet again--another start. Worked out yesterday for first time in a while. Strict Atkins-steak, sm sallad, almonds, mushroom soup, red wine blew the Lenten challenge.) Thinking of getting a Fitbit (look it up--very cool. Going to join 10 lb in 10 week challenge. Motivated now b/c of a possible job interview--would like to feel more confident--regardless of the amt of wt loss, if I'm in control of my eating I will.
|
70,8 kg
Indtil videre tabt: 1,3 kg.
Stadig tilbage: 9,5 kg.
Kost fulgt: 100%.
|
Tager 0,6 kg om Ugen
|