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sarapan segaar
Vis Kost Kalender, 02 december 2017:
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348 kcal
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Fedt: 5,56g | Prot.: 31,64g | Kulhyd.: 47,47g.
Morgenmad: Pineapple, Grapes. Frokost: Chicken Soup. Aftensmad: Bale Bebakaran Ikan Nila Bakar Madu. Snacks/Andet: Mango. mere..
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1088 kcal
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Motion:
Hvile - 1 time, Bodybuilding - 1 time og 40 minutter, Air Climber - 30 minutter, Apple Health - 20 timer og 50 minutter. mere..
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