Vejningsnotat (intet dagbogsnotat) for 02 december 2017
|
102,8 kg
Indtil videre tabt: 14,1 kg.
Stadig tilbage: 37,0 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 02 december 2017:
|
1105 kcal
|
Fedt: 74,33g | Prot.: 72,46g | Kulhyd.: 35,50g.
Morgenmad: Daisy Sour Cream, Avocados, Egg, Extra Virgin Olive Oil. Aftensmad: Columbus Italian Dry Salame, Kretschmar Virginia smoked ham, Food Club Medium Cheddar, Egg. Snacks/Andet: Starbucks Nonfat Caffe Latte (Tall), Sugar in the Raw Turbinado Sugar (Packet). mere..
|
stabil vægt
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|