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Ooops ... time to ease up on the lattes.
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101,8 kg
Indtil videre tabt: 15,1 kg.
Stadig tilbage: 36,0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 05 december 2017:
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1285 kcal
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Fedt: 93,82g | Prot.: 86,09g | Kulhyd.: 30,79g.
Morgenmad: Food Club Medium Cheddar, Fresh Thyme Creamy almond butter, The Greek Gods Traditional Plain Greek Yogurt (Cup), Egg, Extra Virgin Olive Oil. Frokost: Pickles, Jimmy John's #2 Big John Unwich. Aftensmad: Grape Tomatoes, Avocados , Newman's Own Lite Italian Dressing, Butter , Baked or Broiled Salmon. mere..
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Tager 3,2 kg om Ugen
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 Kommentarer
Ease up? But it's Christmastime?! No, seriously, looking at your progress a latte here-and-there is nothing to upset the proverbial apple cart. Proud of your progress.
05 dec 17 af medlem: From371to184
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