Vejningsnotat (intet dagbogsnotat) for 20 december 2017
|
126,1 kg
Indtil videre tabt: 20,9 kg.
Stadig tilbage: 24,1 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 20 december 2017:
|
2037 kcal
|
Fedt: 137,65g | Prot.: 162,80g | Kulhyd.: 33,05g.
Morgenmad: SweetLeaf 100% Natural Stevia Sweetener, Heavy Cream, Coffee. Frokost: Blue & Roquefort Cheese Salad Dressing, Perkins Restaurant Fried Green Beans, Baked or Fried Coated Chicken Breast Skinless, Egg Roll with Beef and/or Pork, Chicken Wing, Tyson Foods Boneless Skinless Chicken Breasts, Bacon, Boiled Egg, Calavo Avocado, Lettuce. Aftensmad: Turkey Skin (Cooked, Roasted), Turkey Dark Meat. mere..
|
Taber 0,4 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
BigDaddyRP's Vægt Historie
|