Did really well on staying on my food plan this week. Weighed in two days early because I work early (I would rather weigh in before the day begins and I eat anything). I am still not drinking enough water nor eating many vegetables or fruits like I should. Will be at the mother-in-law's after Christmas for a few days and I hope I don't stress eat too much!
|
64,2 kg
Indtil videre tabt: 1,5 kg.
Stadig tilbage: 9,8 kg.
Kost fulgt: Rimeligt godt.
|
Taber 0,6 kg om Ugen
|