Vejningsnotat (intet dagbogsnotat) for 26 december 2017
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92,5 kg
Indtil videre tabt: 0,5 kg.
Stadig tilbage: 20,0 kg.
Kost fulgt: 100%.
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Vis Kost Kalender, 26 december 2017:
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1032 kcal
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Fedt: 42,97g | Prot.: 56,78g | Kulhyd.: 107,21g.
Morgenmad: Raisin Bran, Milk (1% Lowfat with Added Vitamin A). Frokost: Claussen Kosher Dill Mini Pickles, Deli Sliced Ham, Colby Jack Cheese. Aftensmad: Colby Jack Cheese, Trader Joe's Dried Apricots, Ham (Whole, Cured, Roasted) . Snacks/Andet: Rold Gold Classic Style Pretzel Sticks, Trader Joe's Strawberry Dried Fruit Bar. mere..
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stabil vægt
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