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I finally feel like I made some progress with this journey. I am down 3lbs this week. Now that I feel a little more empowered I will continue the journey. Everyone hang in there!
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104,8 kg
Indtil videre tabt: 6,8 kg.
Stadig tilbage: 36,7 kg.
Kost fulgt: 100%.
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Vis Kost Kalender, 10 januar 2008:
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454 kcal
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Fedt: 27,23g | Prot.: 33,76g | Kulhyd.: 18,57g.
Morgenmad: low sodium crackers, pepperoni, egg. Frokost: low fat frozen meals. mere..
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Taber 1,1 kg om Ugen
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