schmetterling34's Dagbog, 08 maj 12

WHAT A WEEKEND :), HAD NO TIME TO RECORD A SINGLE THING, BUT I WORKED SO HARD(DIGGING UP A DRIVE, UNLOADING 2TONS OF SOIL OF THE TRAILER, MIXING CONCRETE) THAT I DON'T THINK IT REALLY MATTERED!

Vis Kost Kalender, 08 maj 2012:
1651 kcal Fedt: 33,25g | Prot.: 69,42g | Kulhyd.: 187,53g.   Morgenmad: pineapple, Oat So Simple Golden Syrup (Pot). Frokost: Cherry Tomatoes, Cucumber (with Peel), Tuna Nicoise Salad. Aftensmad: gin, Indian Daal Veg Pot. Snacks/Andet: Thick Sliced White Bread, german ham, Dried Fruit Mixture, Gala Apples, chupa chups. mere..
2876 kcal Motion: Gå (Motionere) - 5.5 km/t - 40 minutter, Dans (Hurtige Trin, Aerobic) - 1 time, Vægtløftning (Moderat) - 1 time, Køre - 1 time, Kontorarbejde - 7 timer og 30 minutter, Sove - 8 timer, Hvile - 4 timer og 50 minutter. mere..

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