Yay me! :)
|
104,8 kg
Indtil videre tabt: 2,7 kg.
Stadig tilbage: 27,7 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 05 januar 2018:
|
1136 kcal
|
Fedt: 35,82g | Prot.: 97,62g | Kulhyd.: 108,51g.
Morgenmad: Great Value Medium Black Olives, Athenos Feta Cheese, ConAgra Foods Egg Beaters. Frokost: Wasa Multi Grain Crispbread, Progresso Light Creamy Potato with Bacon & Cheese. Aftensmad: Cooked Sauerkraut, Kroger Raw Large Shrimp, Broccoli , Pearls Olives to Go Black Pitted, Baked or Broiled Salmon. Snacks/Andet: Smartfood Delight Sea Salt Popcorn, Tangerine. mere..
|
Taber 4,8 kg om Ugen
|
|
|
|
|
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|