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Proud! Very hard evening yesterday but I stuck to my new eating lifestyle.
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104,1 kg
Indtil videre tabt: 3,4 kg.
Stadig tilbage: 27,0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 08 januar 2018:
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1090 kcal
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Fedt: 38,05g | Prot.: 143,11g | Kulhyd.: 42,56g.
Morgenmad: Egg, Athenos Feta Cheese. Frokost: Daisy 4% Small Curd Cottage Cheese, Athenos Feta Cheese, GFS Deli Turkey Breast, Lettuce. Aftensmad: Feta Cheese , Meijer Wild Caught Cod Fillets. Snacks/Andet: Kroger Low Fat Cottage Cheese, Smart Sense Pretzel Sticks. mere..
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Taber 1,6 kg om Ugen
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