Vejningsnotat (intet dagbogsnotat) for 10 maj 2012
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99,7 kg
Indtil videre tabt: 4,6 kg.
Stadig tilbage: 24,9 kg.
Kost fulgt: Dårligt.
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1722 kcal
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Fedt: 54,19g | Prot.: 89,95g | Kulhyd.: 218,06g.
Morgenmad: Half and Half Cream, Caffe Americano (Tall), Fruit Bits, Oatmeal. Frokost: Chicken Cordon Blue, Peppermint Tea, Diet Coke, Catherine's Spicy Chicken Soup II. Aftensmad: 100% Natural String Cheese, Lemon Ginger Tea, Maple Syrup, French Toast with Butter. Snacks/Andet: Frozen Pop Ice. mere..
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Tager 1,6 kg om Ugen
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