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No dirty 30, no treadmill, but I did go to 45 min circuit training class and I’ve got my water checked and 10,000 steps. Yippee🤠
Vis Kost Kalender, 10 januar 2018:
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900 kcal
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Fedt: 24,20g | Prot.: 54,15g | Kulhyd.: 116,62g.
Frokost: Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Great Value Canned Chicken, Fage Total 0% Greek Yogurt. Aftensmad: Culver's Stuffed Green Pepper with Beef Soup, Papa John's 10" Original Crust Pizza - Sausage. mere..
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