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Feeling great today! 18.5 lbs!
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99,8 kg
Indtil videre tabt: 16,2 kg.
Stadig tilbage: 27,2 kg.
Kost fulgt: Rimeligt godt.
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1379 kcal
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Fedt: 42,00g | Prot.: 61,50g | Kulhyd.: 182,75g.
Morgenmad: High Protein Meal on the Go Shake - Extra Creamy Chocolate. Frokost: High Protein Meal on the Go Shake - Extra Creamy Chocolate. Aftensmad: McCormick Gravy Mix Au Jus Natural Style, Broccoli Cuts, Sweet Potato Crinkle Cut Fries, Calise Spilt Top Rolls, Miracle Whip Light, Boar's Head Roast Beef. Snacks/Andet: 4C Light Decafinated Iced Tea Mix. mere..
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2916 kcal
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Motion:
Gå (Langsomt) - 3 km/t - 25 minutter, Hvile - 7 timer og 19 minutter, Sove - 8 timer, Kontorarbejde - 7 timer og 30 minutter, Køre - 46 minutter. mere..
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Taber 1,6 kg om Ugen
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 Kommentarer
14 maj 12 af medlem: wichitaks
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14 maj 12 af medlem: jessabridge4444
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14 maj 12 af medlem: erika2633
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That's great Jess. Looking forward to exercising with you tomorrow.
14 maj 12 af medlem: 555Rachel
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Happy Dance!! Congrats :D
14 maj 12 af medlem: M.Trublu
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Nice job, Jessa. Right at the 210s. Closer and closer to ONDERLAND. Well done.
15 maj 12 af medlem: Helewis
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OOOO! I can't wait for ONDERLAND!
15 maj 12 af medlem: jessabridge4444
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You go girl!!!! I'm glad I have buddies who have lots of motivation to rub off on me!!! ;-)
16 maj 12 af medlem: ConniebytheSea
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