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My pos workout: whey blended with a little bit of water and a small green apple 🍏
Vis Kost Kalender, 21 januar 2018:
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1470 kcal
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Fedt: 30,16g | Prot.: 188,79g | Kulhyd.: 116,12g.
Morgenmad: Hart & Soul All Natural PHO Soup with Konjac, Woolworths Tuna Sweet Chili, Coffee, Apricots, Cottage Cheese Original, Lean WPI Whey Vanilla Ice Cream, 100% Natural Sweetener, Clara de Ovo. Frokost: Lindt 85% Chocolate, Egg White, Egg (Whole), Black Olives, Lettuce, Light Ice Cream. Aftensmad: Cottage Cheese Original, Lean WPI Whey Vanilla Ice Cream, 100% Natural Sweetener, Clara de Ovo, Apple. Snacks/Andet: Danone Yo Pro High in Natural Protein, Apple, Genetix Nutrition Lean WPI Whey Vanilla Ice Cream. mere..
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