jessabridge4444's Dagbog, 17 maj 12

Avoided the French Toast Bread Last night! Woo Hoo! Tonight, the challenge is to have some, but not all! It fits in my calories, but only 3. Good luck to me, and all my FS buddies that need some will power!

Vis Kost Kalender, 17 maj 2012:
1254 kcal Fedt: 29,71g | Prot.: 91,22g | Kulhyd.: 150,47g.   Morgenmad: Diet Coke, Peanut Butter Egg, Meal on the Go Bar - Chocolate Chip Cookie Dough. Frokost: High Protein Meal on the Go Shake - Extra Creamy Chocolate. Aftensmad: Salt, Pepper, Garlic, Miracle Whip Light, Light Oatmeal Bread, Perfect Portions Perdue. Snacks/Andet: French Toast bread, Spray Butter. mere..
3187 kcal Motion: Gå (Rask Tempo) - 6.5 km/t - 45 minutter, Hvile - 6 timer og 59 minutter, Sove - 8 timer, Kontorarbejde - 7 timer og 30 minutter, Køre - 46 minutter. mere..

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Kommentarer 
Amazing. Such control! 
17 maj 12 af medlem: Helewis
Ty! I am feeling good about it! 
17 maj 12 af medlem: jessabridge4444
You should feel great about that!! Resisting temptations is not an easy thing to do.  
17 maj 12 af medlem: sarah_cook2007
You've already showed you have the will power to do it b/c you skipped it last night. Now you are fitting it into your calorie count...that is the best way to do it. Love your determination!  
17 maj 12 af medlem: M.Trublu
I did it! There was only 1 slice left and I threw it away! Great day! 
17 maj 12 af medlem: jessabridge4444
Great work ... Throwing that last slice away :-) 
18 maj 12 af medlem: Sk1nnyfuture
Way to fit it into the plan yesterday and be done with it today!!! :) 
18 maj 12 af medlem: ConniebytheSea
Great job getting back under control. You rock! 
19 maj 12 af medlem: 555Rachel
You totally rock, Jessa. 
19 maj 12 af medlem: Helewis
Yahoo! for you. Nice work! 
20 maj 12 af medlem: 555Rachel

     
 

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