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Week before 12 week challenge just let myself relax. Most of the weight is bloating and alcohol. Spent most of sunday prepping lunches and dinners in a keto/paleo style. First week should see good results.
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122 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 22 kg.
Kost fulgt: Ikke Relevant.
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Tager 3,5 kg om Ugen
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