Vejningsnotat (intet dagbogsnotat) for 26 januar 2018
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87,1 kg
Indtil videre tabt: 5,9 kg.
Stadig tilbage: 14,5 kg.
Kost fulgt: 100%.
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Vis Kost Kalender, 26 januar 2018:
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1176 kcal
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Fedt: 59,21g | Prot.: 47,40g | Kulhyd.: 119,39g.
Morgenmad: Chiquita Banana. Frokost: Cream Of Chicken Soup (Canned, Condensed) . Aftensmad: Jell-O Sugar Free Cherry, Broccoli, Fried Breaded or Floured Pork Chop. Snacks/Andet: Orville Redenbacher's Naturals Light Classic Butter & Sea Salt, Apples. mere..
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Taber 3,2 kg om Ugen
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markdodgehome's Vægt Historie
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