Vejningsnotat (intet dagbogsnotat) for 29 januar 2018
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86,2 kg
Indtil videre tabt: 6,8 kg.
Stadig tilbage: 13,6 kg.
Kost fulgt: 100%.
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Vis Kost Kalender, 29 januar 2018:
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797 kcal
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Fedt: 20,11g | Prot.: 37,10g | Kulhyd.: 121,52g.
Morgenmad: Chiquita Banana. Frokost: Chicken Noodle Soup (Home Recipe). Aftensmad: Safeway Baby Carrots , Betty Crocker Bac-Os Bits, Iceberg Lettuce (Includes Crisphead Types) , Salad Dressing, Grapes (American Type, Slip Skin) , Stouffer's Signature Classics Stuffed Peppers. Snacks/Andet: Snyder's of Hanover Olde Tyme Pretzels, Jell-O Sugar Free Cherry. mere..
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stabil vægt
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