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Took a break from calorie counting. See where that got me!!
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115,2 kg
Indtil videre tabt: 25,4 kg.
Stadig tilbage: 31,3 kg.
Kost fulgt: Ikke Relevant.
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1214 kcal
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Fedt: 37,99g | Prot.: 75,93g | Kulhyd.: 144,80g.
Frokost: pepper jack cheese, greek yogurt blueberry Dannon Oikos, chicken wing roasted, chicken breast roasted. Aftensmad: oyster canned, clams minced canned, garlic cloves, whole grain spaghetti. Snacks/Andet: navel orange. mere..
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Tager 1,0 kg om Ugen
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