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is back from a lovely, lovely week in sunny dorset, walked nearly as much as we drove in miles...LOL. pleased with the holiday pics too :), now back to reality !!!
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1797 kcal
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Fedt: 47,10g | Prot.: 68,13g | Kulhyd.: 183,82g.
Morgenmad: black currant, blackberries, gooseberries, raspberries, swiss muesli, probiotic yogurt, nectarine, apple. Frokost: kebab, canola oil, salad. Aftensmad: 90% Dark Chocolate, Indian Daal Veg Pot. Snacks/Andet: Gin, Gala Apples. mere..
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2518 kcal
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Motion:
Shopping - 1 time, Havearbejde - 1 time og 30 minutter, Gå (Motionere) - 5.5 km/t - 30 minutter, Køre - 1 time, Kontorarbejde - 7 timer og 30 minutter, Sove - 8 timer, Hvile - 4 timer og 30 minutter. mere..
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