lost a pound this week, ok by me. I have found out what I can eat and what I have to not even start eating. Hope next week will see a bigger loss!
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120,2 kg
Indtil videre tabt: 6,4 kg.
Stadig tilbage: 40,8 kg.
Kost fulgt: Rimeligt godt.
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Taber 0,5 kg om Ugen
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Kommentarer
We all have our weaknesses! Fortunately, with WW there are ways to incorporate our favorites and/or make them more POINT friendly. Finding a low cal version of your favorite food that still satisfies your craving is like hitting the jackpot! Keep it up. You are doing great!
18 jan 08 af medlem: evelyn64
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congratulations on the pound, and good luck next week :)
18 jan 08 af medlem: daydayre
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A pound is a pound is a pound. :) You're doing great!!
18 jan 08 af medlem: Getnhealthy
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A pound is indeed a pound... cumulatively they soon add up to big loses. So well done and keep up the great work. ;o)
20 jan 08 af medlem: MoonLite
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