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Bought a new scale. Really like it. Went grocery shopping yesterday and didn't even go out to lunch. That way I couldn't cheat. haha. going to help brother and sister move this weekend so I will be getting alot of excersize. They used to live in a upstairs apartment. So will be climbing alot of stairs. Maybe will loose more. That would be very nice.
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72,3 kg
Indtil videre tabt: 8,5 kg.
Stadig tilbage: 4,2 kg.
Kost fulgt: 100%.
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Vis Kost Kalender, 18 januar 2008:
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217 kcal
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Fedt: 16,69g | Prot.: 14,21g | Kulhyd.: 2,22g.
Morgenmad: bacon, coffee. mere..
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2419 kcal
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Motion:
Sidde - 3 timer, Stå - 2 timer, Køre - 4 timer, Husarbejde - 1 time og 30 minutter, Styrketræning (Let, fx. Motionere Hjemme) - 20 minutter, Sove - 8 timer, Hvile - 5 timer og 10 minutter. mere..
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Taber 0,9 kg om Ugen
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 Kommentarer
I just bought a new scale and it had me as 3 lbs heavier than my old one... very annoying.....
18 jan 08 af medlem: g8rmomof2
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When I bought a new scale it weighed 5 pounds heavier than my previous scale. I was pretty irritated but then I realized that my new scale weighed much closer to the scale at the DR office, so it's probably more accurate than the old one (which I guess is the bright side!).
18 jan 08 af medlem: slease
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