George2456's Dagbog, 29 maj 12

Two consecutive good days of eating properly. I limited my portion size and made certain to have breakfast.

Total calorie consumption for Monday was less than 1600.

Vis Kost Kalender, 29 maj 2012:
923 kcal Fedt: 35,89g | Prot.: 40,25g | Kulhyd.: 109,73g.   Morgenmad: Instant Breakfast Essentials - Classic French Vanilla (Packet), Milk (Whole Milk). Frokost: Cambridge Saltine Crackers. Aftensmad: radish, stuffed pepper, Graham Crackers (Plain or Honey, Includes Cinnamon). Snacks/Andet: freeze pop, Celery. mere..

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Way to go! You are on the right track. 
01 jun 12 af medlem: Brittalicious

     
 

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