Shrinking_Shamrock's Dagbog, 15 feb 18

nice little drop 😁🍀
74,2 kg Indtil videre tabt: 0,6 kg.    Stadig tilbage: 3,9 kg.    Kost fulgt: Rimeligt godt.

Vis Kost Kalender, 15 februar 2018:
1146 kcal Fedt: 42,88g | Prot.: 53,32g | Kulhyd.: 131,01g.   Morgenmad: Chatham Village Fat Free Garlic & Onion Croutons, Kroger Ribeye Steak, International Delight Reese's Coffee Creamer, Coffee-Mate Original Powder Creamer, Sugar, Coffee. Aftensmad: Kroger Ribeye Steak, Plain French Toast. Snacks/Andet: Cafe Valley Bakery Mississippi Mud Cake, Baileys Coffee Creamer - Hazelnut, Whole Milk, Coffee, Sugar, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao, Andes Minty Patty. mere..
Taber 3,2 kg om Ugen

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Kommentarer 
Very nice drop! 
15 feb 18 af medlem: crankybuzzard
little bit by little bit, I'm getting there slow and steady 😁🍀 
15 feb 18 af medlem: Shrinking_Shamrock
there you go sweetie..a drop is a drop imo good job;) 
15 feb 18 af medlem: maxie4
yay good job :) 
15 feb 18 af medlem: cherik1
Fantastic! Another one next week! 
15 feb 18 af medlem: susanclare1
Drop it like it's hot! Yay! 
15 feb 18 af medlem: liaparisyan
where are you? You're Shrinking. :) gOOd job! 
15 feb 18 af medlem: marshakanady

     
 

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