Vejningsnotat (intet dagbogsnotat) for 20 februar 2018
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96,2 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 39,5 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 20 februar 2018:
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1455 kcal
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Fedt: 114,64g | Prot.: 76,57g | Kulhyd.: 19,80g.
Morgenmad: Coffee, Land O'Lakes Heavy Whipping Cream. Frokost: Great Value Zesty Italian Dressing & Marinade, Lettuce Salad with Cheese, Tomato and/or Carrots, Wendy's Baconator Double (No Bun). Aftensmad: Mario Batali Tomato Basil Pasta Sauce, Hormel Original Pepperoni Slices, Sargento Classic Italian 6 Cheese Cheese. Snacks/Andet: Hormel Original Pepperoni Slices, Land O'Lakes Heavy Whipping Cream, Chameleon Cold-Brew Vanilla Coffee. mere..
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Taber 0,3 kg om Ugen
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