Vejningsnotat (intet dagbogsnotat) for 23 februar 2018
|
83,0 kg
Indtil videre tabt: 10,0 kg.
Stadig tilbage: 10,4 kg.
Kost fulgt: 100%.
|
Vis Kost Kalender, 23 februar 2018:
|
1092 kcal
|
Fedt: 45,93g | Prot.: 43,09g | Kulhyd.: 128,10g.
Morgenmad: Nature Valley Crunchy Granola Bars - Oats 'N Honey. Frokost: Clam Chowder. Aftensmad: Lettuce Salad with Assorted Vegetables, Pizza with Meat. Snacks/Andet: Great Value Kosher Whole Dill Pickles, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). mere..
|
Taber 3,2 kg om Ugen
|
|
markdodgehome's Vægt Historie
|