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Had a good day. No formal exercise besides a bit of hooping! I got the supplies and made my hula hoop today! Cheated and had Spicy Garlic Buffalo Wings. OMG...soooo yummy! Still stayed within my requirements so I dont feel so bad! Hope everyone is doing well!
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1174 kcal
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Fedt: 61,05g | Prot.: 81,53g | Kulhyd.: 56,51g.
Morgenmad: strawberries, raspberry. Frokost: Spicy Garlic Chicken Wings . Aftensmad: Sugar Snap Peas Marketside, Classic Grilled Tilapia Parchment Bake. Snacks/Andet: Sweat Dreams Tea Bigelow, Almonds Whole Natural Blue Diamond, Bud Light, Vanilla Almond Milk Silk, Chocolate and Peanut Butter Whey Body Fortress. mere..
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2221 kcal
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Motion:
Kontorarbejde - 4 timer, Shopping - 1 time, Hula Hooping - 20 minutter, Hvile - 10 timer og 40 minutter, Sove - 8 timer. mere..
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 Kommentarer
OMG - I just cannot hoop at all! I wasn't even good at as a kid, so I am very impressed you can do it now. It is great exercise I bet.
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It is SOOOO much fun! The hula hoops that I make are easier to do than those kiddie ones in the store. This one I made is weighted a bit as I but some water in it before I fused the ends! Yea...It is a good total body workout!! Especially in the Florida Sun!
02 jun 12 af medlem: JazzyOwl
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I have a "bought" one, that comes to pieces, so it's really handy to take on holiday. I also use the gym one sometimes. It's great when you have a party, and everyone has had a "few too many" and are 'trying' to hula hoop LOL
03 jun 12 af medlem: Sk1nnyfuture
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