Vejningsnotat (intet dagbogsnotat) for 01 marts 2018
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69,2 kg
Indtil videre tabt: 10,6 kg.
Stadig tilbage: 10,3 kg.
Kost fulgt: Rimeligt godt.
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617 kcal
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Fedt: 38,41g | Prot.: 44,34g | Kulhyd.: 32,29g.
Frokost: Cooked Broccoli (from Fresh), Cucumber (Peeled), Lou's Peameal Bacon, Blueberries (Unsweetened, Frozen), Avocados, Sour Cream, Kirkland Signature Himalayan Pink Salt, Black Pepper, Prana Black Chia Seeds, Castello Crumbled Blue Cheese, Fresh Attitude Spring Mix. mere..
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Tager 3,2 kg om Ugen
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