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dear my lovely body, sorry for being rude, i didn’t care about what i’d been eating this whole time.. thank you for being strong and getting very good result together.. promise that i’ll never bring you back into a bump of disgusting fatty ❤️
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947 kcal
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Fedt: 31,08g | Prot.: 54,50g | Kulhyd.: 115,91g.
Morgenmad: Egg Omelet or Scrambled Egg (Fat Not Added in Cooking), Peanut Butter, Whole Wheat Bread. Frokost: Mushrooms, Carrots, Broccoli , Lite Firm Silken Tofu , Skinless Chicken Breast. Aftensmad: Peanut Butter, Whole Wheat Bread, Indofood Go Well Sereal Susu. Snacks/Andet: Pineapple, Ultra Jaya Sari Kacang Ijo. mere..
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1013 kcal
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Motion:
Bodybuilding - 2 timer og 20 minutter, Apple Health - 21 timer og 40 minutter. mere..
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 Kommentarer
01 mar 18 af medlem: rokenrollmom
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01 mar 18 af medlem: Aank29
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Ada yg ikot foto tu di belakang, di ajak foto bareng atuh ka winda
01 mar 18 af medlem: fujilestari765
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twins akooohhhh...
akoh padamuh 😘😘😘😘
mumumu
01 mar 18 af medlem: nirmala winda
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uwuwuw love you besan @rockenrollmom ❤️❤️❤️
01 mar 18 af medlem: windhapalembang
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hahaha itu temen aku kok kak @fujilestari
aku padamu juga twinss akooohh @nirmala winda ❤️❤️❤️
01 mar 18 af medlem: windhapalembang
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love u more my besaaann...😘😘❤❤❤❤❤❤
01 mar 18 af medlem: rokenrollmom
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01 mar 18 af medlem: Rinjani66
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ayuk @rinjani juga keren ❤️
01 mar 18 af medlem: windhapalembang
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