Vis Kost Kalender, 01 marts 2018:
1700 kcal Fedt: 83,51g | Prot.: 86,14g | Kulhyd.: 143,10g.   Morgenmad: Good Hemp Hemp Milk, Bertolli Olive Oil Spread, Peanut Butter, Toasted High Protein Bread. Frokost: Almond Butter, Granose Nut Roast, Yutaka Organic Miso Paste, Boiled Potato, Red Tomatoes (No Salt Added, Canned), Tesco Pinto Beans in Water. Aftensmad: Mixed Salad Greens, Yutaka Organic Miso Paste, Coconut Oil, Mushrooms, Cherry Tomatoes, Mestemacher Protein Bread, Cauldron Original Tofu. mere..
1270 kcal Motion: Google Fit - 24 timer. mere..

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Scrambled tofu with mushrooms, spring onions, tomatoes, garlic, ginger, soy sauce and rice vinegar with a slice of carbzone protein bread and salad leaves. About 400 calories :D  
01 mar 18 af medlem: 2228661
It looks really good and I`m sure it tasted well too!  
01 mar 18 af medlem: Mal321
Thank you, Mal321 :D  
02 mar 18 af medlem: 2228661

     
 

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