Vejningsnotat (intet dagbogsnotat) for 05 juni 2012
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60,3 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 2,3 kg.
Kost fulgt: Ikke Relevant.
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1764 kcal
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Fedt: 77,07g | Prot.: 107,31g | Kulhyd.: 175,97g.
Morgenmad: Pre-Ground Golden Flax Seed, Oats , Total 0% Greek Yogurt, Berries. Frokost: Mayonnaise, Mashed Potatoes (Whole Milk Added), Broccoli Stalks, Fried Battered Salmon. Aftensmad: Gala Apples, Organic Mixed Vegetables, Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked), Lettuce Salad with Assorted Vegetables, Olive Oil. Snacks/Andet: Bananas, Beef. mere..
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