Vejningsnotat (intet dagbogsnotat) for 02 marts 2018
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69,2 kg
Indtil videre tabt: 10,6 kg.
Stadig tilbage: 10,3 kg.
Kost fulgt: Rimeligt godt.
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1233 kcal
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Fedt: 96,80g | Prot.: 60,43g | Kulhyd.: 36,94g.
Frokost: Chicken Thigh (Skin Not Eaten), Beef Sausage, Selection Bacon, No Name Medium Cheddar Shredded Cheese, Cooked Broccoli (from Fresh), Kraft Three Cheese Ranch Dressing, Avocados, Blueberries (Unsweetened, Frozen), Black Pepper, Kirkland Signature Himalayan Pink Salt, Prana Black Chia Seeds, Cucumber (Peeled), Castello Crumbled Blue Cheese, Fresh Attitude Spring Mix. mere..
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stabil vægt
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