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Today, So far I ate..
3/8 servings vegefruits
2/7 grain
1/2 milk and alt.
/2 meat and alt.
2/6 pint water
8.5/23 WW points
12.25/35-60g fat
97.73/180-270g carbohydrates
19.2/25-35g fiber
17.25/60-150g proteins
519/1200-1500 Calories
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519 kcal
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Fedt: 12,25g | Prot.: 17,25g | Kulhyd.: 97,73g.
Morgenmad: Curves Chocolate Peanut Chewy Granola Bars, apple. Frokost: whole wheat spaghetti, vege pasta sauce., cheese kraft, apple, starbucks brew. mere..
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