Vejningsnotat (intet dagbogsnotat) for 05 marts 2018
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86,2 kg
Indtil videre tabt: 4,5 kg.
Stadig tilbage: 6,8 kg.
Kost fulgt: Rimeligt godt.
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1844 kcal
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Fedt: 74,45g | Prot.: 55,70g | Kulhyd.: 253,61g.
Morgenmad: Unsalted Whipped Butter Stick, White Bread, Living Essentials 5-Hour Energy Drink. Frokost: Nature Valley Sweet & Salty Granola Bars - Dark Chocolate, Peanut & Almond. Aftensmad: Healthy Choice Cafe Steamers Grilled Chicken Marinara with Parmesan. Snacks/Andet: Panera Bread Panera Kids Peanut Butter & Jelly Sandwich, Nature Valley Sweet & Salty Granola Bars - Almond, Hershey's Extra Dark Chocolate Assortment, Voortman Oatmeal Raisin Cookies. mere..
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stabil vægt
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