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giving thanks for progress
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80,2 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 15,6 kg.
Kost fulgt: Rimeligt godt.
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988 kcal
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Fedt: 44,21g | Prot.: 78,38g | Kulhyd.: 67,41g.
Morgenmad: Egg, Naturegg Simply Egg Whites, Oranges. Frokost: Lentil Soup, Snack Pack Fat Free Chocolate Pudding, Olive Garden Italian Salad Dressing, Chicken Skewers, Kirkland Signature Shelled Walnuts. Aftensmad: Salmon. mere..
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2147 kcal
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Motion:
Gå (Moderat) - 5 km/t - 1 time, Hvile - 15 timer, Sove - 8 timer. mere..
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Taber 3,2 kg om Ugen
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