Vejningsnotat (intet dagbogsnotat) for 06 marts 2018
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141,2 kg
Indtil videre tabt: 6,7 kg.
Stadig tilbage: 27,9 kg.
Kost fulgt: Rimeligt godt.
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3494 kcal
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Fedt: 284,50g | Prot.: 200,68g | Kulhyd.: 87,10g.
Morgenmad: Avocados, Hormel Black Label Bacon Thick Slices, Sunups Grade A Large Eggs. Frokost: Great Value Shredded Mild Cheddar Cheese, Naturegg Eggs, Young Green Onions, Broccoli, Flat Top Grill Teriyaki Sauce, Savoie's Andouille Sausage, Onions, Firm Silken Tofu. Aftensmad: Buffalo Wild Wings Traditional Wings. Snacks/Andet: Kerrygold Pure Irish Butter, Carbquik Complete Biscuit and Baking Mix, Great Eggs Large Egg Grade A, Philadelphia Cream Cheese Pouch, Now Sports MCT Oil. mere..
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Taber 1,9 kg om Ugen
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