Vejningsnotat (intet dagbogsnotat) for 08 marts 2018
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83,0 kg
Indtil videre tabt: 10,0 kg.
Stadig tilbage: 10,4 kg.
Kost fulgt: 100%.
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1371 kcal
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Fedt: 74,74g | Prot.: 101,19g | Kulhyd.: 81,53g.
Morgenmad: Milk (1% Lowfat with Added Vitamin A) , Kellogg's Raisin Bran . Frokost: Hidden Valley Buttermilk Ranch Dressing, Tomatoes, Chicken Breast, Black Olives, Lettuce. Aftensmad: Green String Beans, Meijer Raw Stuffed Chicken Breasts Broccoli & Cheese. Snacks/Andet: Jell-O Sugar Free Cherry. mere..
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stabil vægt
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