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fine I
Finished my second 36 hour fast. Ate more calories and lighter food. Stomach still feeling a little weird.
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1487 kcal
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Fedt: 106,50g | Prot.: 95,89g | Kulhyd.: 41,13g.
Morgenmad: Dairyland Coffee Cream, Coconut Flour Pancakes. Frokost: Pork meatball, good with Asian Vegetable Soup, Asian Vegetable Soup, Avocados. Aftensmad: Cheddar Cheese, Mayonnaise, Light Tuna Fish (Drained Solids In Water, Canned). mere..
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2200 kcal
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Motion:
Spinning - 30 minutter, Hvile - 15 timer og 30 minutter, Sove - 8 timer. mere..
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