Vejningsnotat (intet dagbogsnotat) for 10 marts 2018
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54 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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904 kcal
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Fedt: 10,90g | Prot.: 83,56g | Kulhyd.: 116,58g.
Morgenmad: Munchy's Cream Cracker. Frokost: Honeydew Melon, Vegetable Relish, Fish, Nasi Putih, Passion Fruit. Aftensmad: Fried Chicken Breast No Coating (Skin Not Eaten), Cooked Fish, Fish, Nasi Putih, Vegetable Relish. Snacks/Andet: Honeydew Melon, Fried Chicken Breast No Coating (Skin Not Eaten). mere..
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Taber 1,5 kg om Ugen
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