|
super sore from personal training weight session yesterday...good thing i have my hot tub ready this morning! <3
|
107,5 kg
Indtil videre tabt: 16,3 kg.
Stadig tilbage: 21,4 kg.
Kost fulgt: Rimeligt godt.
|
|
1414 kcal
|
Fedt: 107,09g | Prot.: 84,90g | Kulhyd.: 27,03g.
Morgenmad: Torani Sugar Free Chocolate Syrup, Heavy Cream, Mozzarella Cheese (Whole Milk, Low Moisture), Kroger Whole Eggs (Medium), Spinach. Aftensmad: Guacamole, Kirkland Signature Atlantic Salmon, Torani Sugar Free Chocolate Syrup, Heavy Cream. Snacks/Andet: Kirkland Signature Dry Roasted Almonds, Kroger Whole Eggs (Medium), WinCo Foods Creamy Peanut Butter. mere..
|
Taber 2,9 kg om Ugen
|
 Kommentarer
The Turtle keeps inching along.hahaha
10 mar 18 af medlem: murphthesurf
|
Sounds like a good reward system.
10 mar 18 af medlem: TomLong
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Sharons Victory's Vægt Historie
|