Vejningsnotat (intet dagbogsnotat) for 12 marts 2018
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90,6 kg
Indtil videre tabt: 2,3 kg.
Stadig tilbage: 26,2 kg.
Kost fulgt: Rimeligt godt.
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1021 kcal
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Fedt: 61,00g | Prot.: 48,60g | Kulhyd.: 79,38g.
Morgenmad: Jimmy Dean All-Natural Regular Pork Sausage. Frokost: Blue Diamond Smokehouse Almonds. Aftensmad: Cooked Tomatoes (Canned), Butter, Russet Potatoes (Flesh and Skin), Shadybrook Farms Ground Turkey 93/7. Snacks/Andet: Blue Diamond Smokehouse Almonds, Green Giant Fresh Baby Cut Carrots. mere..
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Taber 2,2 kg om Ugen
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