Vejningsnotat (intet dagbogsnotat) for 13 juni 2012
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80,8 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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3289 kcal
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Fedt: 105,63g | Prot.: 196,56g | Kulhyd.: 427,82g.
Morgenmad: meijer lowfat cottage cheese, broccoli, tomato, blackberries, blueberries, carlson fish oil, eggland's best. Frokost: cocoa roast almonds, raspberries, jack link's original beef jerky, plum, california stir fry, eggland's best, tomatoes, bumble bee salmon. Aftensmad: optimum strawberry, chobani plain nonfat, fiber one 80, love crunch, Milk (2% Lowfat with Added Vitamin A), tomato. Snacks/Andet: carrot, dannon light & fit cherry, dark chocolate dreams, crunchmaster, kraft colby jack, dannon light & fit toasted, kashi golean crunch, spartan cottage cheese, banana peanut butter, dark chocolate dreams, fiber one 90, 2% milk, Monster Rehab, banana, apple, country fresh cottage cheese, Extra Dessert Delights Sugarfree Gum - Mint Chocolate Chip. mere..
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stabil vægt
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