Vejningsnotat (intet dagbogsnotat) for 19 marts 2018
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80,3 kg
Indtil videre tabt: 12,7 kg.
Stadig tilbage: 7,7 kg.
Kost fulgt: 100%.
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1344 kcal
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Fedt: 36,92g | Prot.: 134,00g | Kulhyd.: 122,23g.
Morgenmad: Chiquita Banana. Frokost: Mission Foods Mission Burrito 10" Flour Tortilla, Cooked Carrots (from Fresh, Fat Not Added in Cooking), Mozzarella Cheese, Skinless Chicken Breast. Aftensmad: Kraft 100% Grated Parmesan Cheese, Green String Beans, Carrots, Cooked Broccoli (Fat Not Added in Cooking), Salmon. Snacks/Andet: Trader Joe's Dried Apricots. mere..
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Taber 3,2 kg om Ugen
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markdodgehome's Vægt Historie
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