CarmenR4322's Dagbog, 19 mar 18

Something to be proud of today- I can once again see my collar bones and I even think I see some muscle there!

Vis Kost Kalender, 19 marts 2018:
1598 kcal Fedt: 75,69g | Prot.: 99,87g | Kulhyd.: 135,10g.   Frokost: Dave's Killer Bread White Bread Done Right, Market Pantry Deli Swiss Cheese Slices, Deli Turkey or Chicken Breast Meat. Aftensmad: Del Monte Fresh Pineapple, I Can't Believe It's Not Butter! Original Soft Spread, Cooked Broccoli (from Fresh), Kirkland Signature Boneless Skinless Chicken Thighs. Snacks/Andet: Kroger Blueberry Muffin, Girl Scout Cookies Thin Mints. mere..
3788 kcal Motion: Apple Health - 24 timer. mere..

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Kommentarer 
Great job!!! I can ALMOST see mine!! lol When I make a squish face I can see them, but soon!!! I am so happy for you!  
19 mar 18 af medlem: Klynn82
GR8 job. 
19 mar 18 af medlem: marshakanady
Thanks Klynn and Marsha! Klynn I can’t wait to share that excitement with you, you are doing awesome!  
20 mar 18 af medlem: CarmenR4322

     
 

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