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My mood is somewhat blah and I am dissatisfied. I think my mood has more to do with the damn cold sore that appeared on my lip this morning and is a constant feeling of yuck! 1500 cal day, oh well. I need to really plan this night. Since it is 6:30 i think the best thing to do would be to finish my granny smith apple, drink lots of water, maybe some hot tea, hot bath and go to bed.
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1492 kcal
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Fedt: 41,06g | Prot.: 72,66g | Kulhyd.: 223,64g.
Morgenmad: strawberry, orange, milk, cheerios, activia. Frokost: orange, strawberry, healthy choice soup, turkey. Aftensmad: cottage cheese, fish sticks, kumquats, waldorf salad. Snacks/Andet: peeps. mere..
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1080 kcal
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Motion:
Træning (Motionscenter) - 45 minutter, Stair Master - 15 timer, Hvile - 15 minutter, Sove - 8 timer. mere..
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