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I forgot to change the type of diet I am following. When I renewed my membership with Jenny Craig in January, I have been (trying) to only eat the planned menu meals on the Jenny Craig Rapid Results meal plans. I just need to stick to the plan, not eat anything extra, drink at least 60 oz. of water a day and be sure to eat during the 12 hour time so that I am fasting for at least 12 hours on this plan. I want to be at my goal weight by my birthday this year, September 30th and should be there by then (if I quit the extra snacking)!
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64,4 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 10,0 kg.
Kost fulgt: Ikke Relevant.
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