Vejningsnotat (intet dagbogsnotat) for 26 marts 2018
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108,3 kg
Indtil videre tabt: 1,1 kg.
Stadig tilbage: 18,1 kg.
Kost fulgt: Rimeligt godt.
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1599 kcal
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Fedt: 43,36g | Prot.: 86,90g | Kulhyd.: 223,52g.
Morgenmad: Jenny Craig Sunshine Sandwich, Lala Pecan Cereal Yogurt Smoothie, Starbucks Vanilla Latte (Tall). Frokost: Chicken Out Rotisserie Zucchini and Yellow Squash, Jenny Craig Mexican Chicken Tortilla Soup, BelGioioso Fresh Mozzarella Cheese. Aftensmad: Jenny Craig Turkey & Wild Rice, Jenny Craig Vanilla Buttercream Cupcake, Olive Garden Light Italian Dressing, Fresh'n Easy Garden Salad. Snacks/Andet: Yoplait Greek 100 Whips - Peaches 'N Cream, Jenny Craig Peanut Butter Chocolate Crunch Anytime Bar, Fig. mere..
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Tager 0,6 kg om Ugen
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