zMouseHeart's Dagbog, 27 mar 18

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Fighting with a scale that had been giving me incorrect readings... In one day, it read between 148-159 so a new scale just arrived... Surprised the first time on it read 148. Been stressing out about following a strick diet and not loosing only to figure out it was a faulty scale...Grrr!

66,7 kg Indtil videre tabt: 7,3 kg. Stadig tilbage: 10,0 kg. Kost fulgt: Dårligt.

Taber 0,1 kg om Ugen

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I only weigh monthly for I'm not huge about scales and have food sensitivities that cause flucuatins big time....I do though take my measurements on my body just to have clarity ... I measure my waist..hips..and thigh...and it keeps me accountable...plus I'm learning about strengthening my mind... a huge project ha ha and has been my disaster culprit....take a weight 5 or 10 lb wt weigh it on your scale and see what our reading is..this will assist you in a more accurate reading...have a pleasant day too;)

27 mar 18 af medlem: maxie4


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zMouseHeart's Dagbog, 27 mar 18

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